What is unique to you that you bring to the BARE process as a MASTER BARE Coach?

I’m not a cookie-cutter coach, which is good because there’s only one of you. I help you uncover and embrace your uniqueness and understand your inner wisdom so you can learn to love your body, love yourself and create a life that you love.

Who do you most want to work with?

I work with women who are halfway in, halfway out of their lives. They’re just going through the motions. What they need is not on their to-do list. They may think their marriage is the problem but it’s so much deeper than that.

What message do you have for anyone reading this?

It looks good on the outside, but inside you’re a mess. If only they knew how you talk to yourself! The beautiful house and healthy kids aren’t enough and you feel guilty admitting that. It doesn’t matter how good it looks if you feel like crap. Trust me, there’s something more.

Who do you most want to work with?
I get so excited to work with women over 40/50/60 who want MORE and don't want to feel bad about that, especially when it comes to their bodies and their weight and making money. I especially love to work with women who tend to neglect their bodies WHILE they focus on making money. Let's do both!

What is unique to you that you bring to the BARE process/bio?
I use the BARE process combined with the self transformation tools I talk about in my book, The Dignity Diet, which is so aligned with Susan's overall message that whatever we do, it simply MUST feel like love.

Who do you most want to work with?

I work with CEOs & Entrepreneurs that want to lose weight & drop the battle with food for good. I guide them to towards taking brilliant care of their health so that they can take brilliant care of their businesses.

What is unique to you that you bring to the BARE process?

I integrate The BARE Method of loving your body first and intuitive eating in all the work I do with clients, both men and women!!! I am uniquely wired to serve type A, top performing individuals and love guiding them to their best, most confident and inspired selves.

Who do you most want to work with?

I am a weight loss Coach. I work with women who are willing to learn how to manage their minds and emotional life, instead of buffering with food. I also work with women who are willing to commit 100% to creating permanent weight loss without crazy fad diets.

What is unique to you that you bring to the BARE process?

I am so excited to share the BARE Process with as many women as possible. When I got Certified, I had no idea how much it would change my personal journey. I help women learn to come from a place of self-love and understanding, to reach their weight loss goals.

Who do you most want to work with?

I help women stop putting their lives on because they are waiting to lose weight. I work with smart, caring and funny women who want to build a confident connection to their mind, body and soul! They are ready to stop hiding, start living and create the life they crave.

What is unique to you that you bring to the BARE process?

I have struggled with my weight my entire life…I am not at my natural weight yet but I have let go of the rules, stories and expectations that kept me fat for far too long! Now, I’m free, happy and shedding everything that doesn’t light my soul on fire!

Who do you most want to work with?

I want to work with fun, intuitive people who want more fantastic in their lives. You are so tired of being unhappy with your body. You crave peace for yourself so you can feel free to create the adventure you want to live.

What is unique to you that you bring to the BARE process?

I am an adventurer who loves living in the Alaskan wild. I know the powerful medicine that is the natural world. I offer BARE workshops and retreats in Alaska, as well as 1on1 coaching to show you how to tap into your own natural power for weightloss and love-gain.

I am a weight and wellness coach working with women to make peace with their bodies and heal their relationship with food. I am a firm believer that diets, deprivations and detoxes don’t work but embracing yourself with love…. not judgment, does. I know from my own personal weight journey that to change what’s on the outside, going inside and making peace with yourself and your relationship with your own body is the secret sauce. I support women to learn to cultivate more joy in their lives, start loving who they are right now, and take kind and ease-filled action that leads to real, lasting change.

Who do you most want to work with?

The Mom who has started her new business but doesn’t feel comfortable taking videos or talking about herself and her business. She feels uncomfortable with herself so she misses opportunities to connect with her ideal client. No more hiding behind your phone camera. It’s time to build the confidence to get in front of the camera.

What is unique to you that you bring to the BARE process?

I’m Mary Ann Skaro a Bare Certified coach who helps “Moms be Seen”. How many times have you talked yourself out of an opportunity because it was much easier to hide behind the camera or at home? Or how many times have you turned down social events because you didn’t like the way you look, or sound? Well NO more. I will help you achieve your goals and uncover your confidence. It is time to take action, to get in front of the camera and to realize the opportunities that come your way.

Who do you most want to work with?

The woman who has checked all the prerequisite boxes of a “successful” life and is still feeling the itch for something more authentic and meaningful-- she is curious about how she can learn to live from her soul's love language instead of the world's because she truly desires to trust and follow her own heart.

What is unique to you that you bring to the BARE process?

I create intuitive coaching containers of safety, love and curiosity where you can feel seen, heard and loved exactly as you are. Permission to be your beautiful BARE self and to fall in love with you, life and all the magic that is here conspiring on your behalf.

Who do you most want to work with?

Moms who want to feel better about food and their bodies so they can create a life that truly fills them up!

What is unique to you that you bring to the BARE process?

I’ve been where you are - feeling embarrassed in my body, hiding because of my weight, seeking comfort in food and trying everything I know to “fix” myself...it’s a vicious cycle, right? I’m living proof there is a way to feel liberated around food and body. I know you can, too.

I am a Women’s Resiliency Coach which means I serve highly successful women (in most aspects of their lives) who are ready and very hungry, move their lives from a place of surviving to being a thriving-warrior. We do this by identifying what you may be hiding from. The root cause/s of unwanted weight gain and other not-so-fun-problems and sometimes, addictions, stem from trying to fill a void within us. Based on my personal, professional and educational experience, I will create a safe, non-judgmental, sensitive and caring space to learn how to move from fearful to powerful. No matter how far your problem has gone, there are endless tools I can teach you to turn it around. For good. So are you in or are you out?

As a BARE certified coach, I help women and men learn to love and respect their bodies.  I know from my personal struggle that the endless spin cycle of dieting and depriving yourself of the things you love does not work. I believe that by rediscovering yourself through humor, self-acceptance, and patience your relationship with food will change, and you will see yourself as the wonderful person you are. Permanent change will come when acceptance and joy do.

Who do you most want to work with?

I work with women that are ready to move beyond the yo-yo dieting and body shame that’s made them miserable for years and teach them how to take back their life on their own terms! Ready for unapologetic self-love and confidence? A body you treat exquisitely well? Relationships worth having? Let’s do this!

What is unique to you that you bring to the BARE process?

Patti is a Certified Master Life Coach, and has been helping women transform their lives since 2009. She has made it her mission to teach women how to lean into what feels good and ignite pleasure within. No more hiding, no more numbing out and no more shame. Pleasure is the secret sauce to All.The.Things.

Who do you most want to work with?

Women who want to step away from the cycle of endless dieting and stop suffering when they look in the mirror or find themselves in the fridge. Women who are ready to explore how to appreciate their body now, change their relationship with food, and find peace with the process.

What is unique to you that you bring to the BARE process?

I am a recovering emotional eater. I ended a 30+ year habit of emotional binge eating and overeating by examining my thoughts, learning how to feel my emotions instead of distract from them, and by changing my relationship with food. I found peace and help other women do the same.

I’m a certified Martha Beck Coach who helps women get CLEAR then take ACTION to get the life they want. I added the BARE certification because it’s the answer I was seeking and knew it would be for other women too. Counting calories, feeling guilty about calories, hating my thighs, and hiding my butt. Tired. Of. That!! When I heard Susan Hyatt talk about her method, I wanted to sing HALLELUJAH! Finally, a focus on ENJOYING life while loving yourself to your healthy best...NOT counting your life into deprivation and denial. BARE uncovers, then strips away, the mental/emotional baggage that connects to most weight issues. I used food to feed work stress, grief, financial, and relationship issues. My clients have similar breakthroughs and love the AHA/EXHALE of learning to lead with self-love instead of self-denial. You deserve BARE because you deserve to BE FREE! I’d love to take the journey with you as your coach.

My coaching practice is centered around helping women discover all the beautiful things about themselves that make them amazing women. Because we all are amazing women, inside and out! Over the years, I have experienced what it’s like to feel unfulfilled and self-conscious about how I look. I have spent years chasing perfect and holding myself to expectations I’d never expect of anyone else. For so long I put others first, doing anything they needed, all while neglecting and falling less in love with myself as each day passed. I know how painful it is to feel this way, and that’s why it’s my mission to help women learn a more joyful, loving, and confident way to live. As a certified BARE coach, I will walk with you through the process of learning to love and appreciate all that your body can do, how to add more joy and pleasure into your life, and how to think thoughts that move you forward instead of hold you back. I will help you end emotional eating and learn to love the body you see in the mirror. I’ll be your biggest cheerleader! Are you ready?

BARE Certified Coach! International Cover Girl including Oxygen Magazine, FitnessRX and Maxim. Published best selling author of The Pretty-Fit Lifestyle. 2X Ms. Canada Globe.

Kimberly Castle’s weight and fat loss success story has been featured on the cover of Oxygen Magazine and in Fitness RX for Women just to name a few. Today she is a successful life coach, fitness and bikini model but in her early 30’s Castle was overweight, unhealthy and unhappy. Armed with the decision change her health for the better this Ms. Canada Globe lost 40+ pounds and entered her first fitness competition. The empowering experience launched Castle into the health and fitness industry and has gained her the respect of countless fans and professionals.​

Kimberly is a certified BARE coach, certified personal trainer, sports nutrition adviser, a health and wellness life coach, is a national level figure/bikini competitor in Canada and the USA, Ms. Canada Globe, and today works to promote a healthy lifestyle to women around the world with her best selling book, The Pretty-Fit Lifestyle.

​Castle has unveiled that the secret to long lasting weight loss is that there is no secret. A commitment to your health in mind and body will help you achieve your fitness goals. Having been in search of the secret herself, she found Susan Hyatt and the BARE program, Castle realized only she had control over her eating and workout habits. With a hectic travel schedule, fitness and eating properly is incorporated into her days with a bit of planning.

​Kimberly Castle was born in Regina, Saskatchewan, Canada. She graduated with her diploma in Interior Design from Mount Royal College in Calgary, Alberta. She has her NCIDQ Certification, is a certified personal trainer a sports nutrition adviser and weight-loss coach. Castle currently lives in Dallas, TX.

Who do you most want to work with?

Women in their second half of life who want to tweak, make adjustments or totally re-design their lives and life paths. Women who want to up their game, and live with even more spirit, zest and purpose than ever before.

What is unique to you that you bring to the BARE process?

Being far into the second half of life, I understand feelings that arise for women as they enter these years. As an educator I know how to help people learn and practice new ideas. As a woman with decades of life experiences, I bring my "walk" to the BARE "talk"!

I became a Certified BARE coach because of my own incredibly transformative experience as a BARE client. I am eager to help women find pleasure and joy and fill their lives with meaning and accomplishment as they free themselves from the burdens of society’s expectations and self-judgment. I believe you are all so much more than a number, and I want you to know that too. I look forward to guiding you to the kind of self-love that makes self-care second nature and that gets results, not just with the shape of your body, but with the shape of your life.

How liberating will it feel when your mind no longer has to obsess over calories, fat grams and portion sizes? All of that freed up energy can then be put into fulfilling your goals, dreams and into living a life of pleasure and joy!

I am a BARE Certified Coach, Registered Dietitian and a Master Coach in NLP, TLT and Trainer in Hypnosis. Having overcome my own struggles with years of dieting, my passion is now to help you live your best life! We will get to the root cause of your eating struggles (and by the way, it’s not about the food!), help you heal your relationship with food, squash the Mean Girl voices in your head, and, most of all, help you live a life on YOUR terms!

Who do you most want to work with?

I work with high achieving women who feel successful in their careers and lifestyles, and still are wondering why they can’t lose weight.....even after trying everything! Trabajo con mujeres que se sienten exitosas en su carrera y vida familiar, y aun asi... no encuentran la razón porbla cual han probado de todo y no logran bajar de peso.

What is unique to you that you bring to the BARE process?

I am the only one certified BARE coach that shares this life changing program in Spanish for Latin American women, who have to cope also with so much cultural baggage that I share...I understand you and adapted it to our culture. Soy la única coach certificada de este programa que cambia la vida y que lo imparte en español para la mujer Latinoamericana; que ademas de lidiar con el “sentirse” que no logra perder peso, trata de superar muchos tabús de nuestra cultura.... yo soy latina y te entiendo...y BARE transformó mi vida, y lo he adaptado al español y a nuestra cultura

I am a Body Acceptance Mentor certified in the Bare method and a certified Life Coach through the Life Coach School.
I am a disabled woman, too. I was born with a congenital birth defect which paralyzed my left foot. I have no feeling in it (great party tricks), and it is fused in walking position. (No running and no high heels!)
Let's be real, when we live in a society which forms impressions about women based on how we look—and like it or not we do—we figure out pretty quickly that self-confidence and self-esteem do NOT come on a permission slip accompanied by a manual. We have to find it in ourselves. And helping you find your empowerment just happens to be my superpower.
I’m also a Dove Award winning songwriter based in Nashville, TN, and if you’re not careful, you’ll leave our work together with your very own personal theme song (cue Beyonce).

I see you, and I’ve got you.

Who do you most want to work with?

I work with women who are on the verge of playing big--women ready to move through fear and obstacles to pursue their soul desires.With BARE I help women focus on themselves, prioritize their well-being, and create bold soul-centered lives.

What is unique to you that you bring to the BARE process?

As a woman who lives abroad I know what it is like to live in a culture that rejects my body because of its size. Experiencing pregnancy and breast cancer abroad REALLY tested my self-love when I was told over and over that I was too big. The doctors even said (inaccurately) that my weight caused my breast cancer. I am here to help women reject what culture says and embrace who they are, as they are right now.

Who do you most want to work with?

I love working with intelligent women who are motivated to learn to love who they are and live life larger!

What is unique to you that you bring to the BARE process?

I help YOU bring out YOUR best and unique self! And while that process will be challenging and sometimes scary, most of my clients have said that I am fun to work with and always felt encouraged to take the next step!

Connect with me at [email protected]

Who do you most want to work with?

Women who like themselves ok, but there isn't any real LOVE there. Women who keep settling and they aren't sure why. Women who want to take care of themselves but keep falling into bad habits.

What is unique to you that you bring to the BARE process?

I've been there:over-eating, under eating, exercising too much, exercising too little, no carbs, diet pills, loving my body, hating my body... I get it. I understand the path and I know what it takes to make a new one.

Who do you most want to work with?

I work primarily with women who have been thrust into the role of caring for a loved one with a serious medical or mental illness, all while trying to balance everything else going on in their lives. I call us Sheroes-- women who want to be the superhero in their own life.

What is unique to you that you bring to the BARE process?

I am a physician, BARE coach, Martha Beck coach, and most importantly, a mom who has cared for a sick member of her family for eight years. The combination of being a health practitioner, coach and caregiver has given me a unique perspective. I don't want women to spend years finding their true brilliance; I can and will help you become the superhero (shero) of your life.

Who do you most want to work with?

Any woman who feels like she has no options. That has been stuffed in a box not meant to fit her. A woman who daydreams. A woman ready to level up her life. Any woman who is looking for a no bullshit coach. Any woman who is looking for someone to believe in HER!

What is unique to you that you bring to the BARE process?

My passion is body positivity. I am a pole instructor and have been teaching body positivity for years. Teaching women to love their bodies makes me straight up giddy. No matter your size, you are beautiful and worthy of all the good in this world.

Who do you most want to work with?

I work with bright and curious rock stars (just like you!) who are tired of being in body jail, ready to enjoy life in the front row. My clients know they deserve better and what they want IS possible. They just need a little help getting there.

What is unique to you that you bring to the BARE process?

I bring to BARE 5 + years of razor sharp coaching skills, history of Binge Eating Disorder and Obsessive Compulsive Disorder with enough personal story to keep it laughable. I have sass, humor, a penchant for swearing- you’ll have a coach ready to help you stop breaking your own heart and start breaking rules.

Who do you most want to work with?

I love working with high-achieving, badass women who can do anything to which they set their minds . . . and yet can't quite figure out how to love and care for their bodies. I help these stellar women shift their mindsets and use their superpowers to learn to invest more in their personal wellbeing. As they begin to feel more vibrant, healthy, courageous, and whole, I'm there to help them make space to make evolutionary shifts in their work, relationships, and everyday lives.

What is unique to you that you bring to the BARE process?

I know - from lots of personal experience - how to take high standards and perfectionist tendencies and turn them toward making the world better for women, starting with one's own self. Along with the excellent BARE toolkit, I use techniques I've learned as a Master Certified Coach, an experienced yoga teacher, and a feminist activist.

Who do you most want to work with?

I want to work with women who are so very done with wasting one more moment hating themselves, obsessing about their thighs, or counting calories and points. How about instead I help you not do that anymore and we see what amazing things you can do with all that freed up time and mental energy?

What is unique to you that you bring to the BARE process?

A dark sense of humour and a smart mouth. And I’m a huge fact-finder so if you want down to earth no bullshit practical coaching, I’m your huckleberry. Probably shouldn’t work with me if you don’t like sarcasm. Or if you use the word “veggies”. That’s not ok.

Contact me at: [email protected]

Who do you most want to work with?

I love working with women who are tired of feeling weighed down or off course and know that there’s something more waiting for them. I enjoy working with women who are ready for something more in their life, even if they don’t know what it is yet. I teach women to start taking exceptional care of themselves so that they can pursue their life with passion.

What is unique to you that you bring to the BARE process?

I have been a stay-at-home-mom, a working mom, I’ve homeschooled and now I have 3 kids in 3 different schools. I understand the common objections women have with self care, because I have personally worked through those objections myself. As a now retired massage therapist, I spent nearly 20 years in the health and wellness field before becoming a Life Coach. That experience has helped me teach mind/body awareness and instilled in me a belief that limiting thoughts and beliefs have no chance of survival with a woman who takes exceptional care of herself.

Who do you most want to work with?

You! Of course. I want to help you get pep in your step and help you start living a bigger, braver life!

What is unique to you that you bring to the BARE process?

As an educator, I’ve taught and molded minds for over 10 years. I’ve also crushed it in sales at a Fortune 500 company and I busted my ass the be the best stay at home mom I could be.

All these experiences give me a wide perspective as a life coach.

Who do you most want to work with?

I work with women who have had personal goals and dreams for many years but have not been able to see those goals and dreams become reality. She is feeling greatly overwhelmed by the mountain of responsibility produced by taking care of the family, or maybe a caregiver for a mentally ill or physically disabled family member. She’s keeping the pets happy, maintaining a career, or even daily concern for her own mental or physical impairment. She may be overloaded with the drama of life’s circumstances, feeling left behind which can cause hopelessness, despair and self neglect. She needs enthusiastic support and encouragement to revitalize and recreate the lifestyle changes necessary to enjoy her dream life, achieve goals and maintain high levels of self care.

What is unique to you that you bring to the BARE process?

I have lived all over the U.S., the North, South, East and West. I have traveled internationally and always interacting with the locals. One thing rings true for women everywhere: we all are seeking connection and to be cherished and respected. Women want to know and feel that they have made a difference in their world. We have sought to discover our identity and purpose through our parents, spouses, children, friends, careers, churches, community institutions, and other places and things. I have searched, too, and I have found that it all comes together as I connect with myself. I nurture myself and take care of my needs. I accept and cherish myself. The journey to a destination of self discovery is available to us all——-let’s travel that path together using BARE principles, life experiences and love.

Who do you most want to work with?

Smart women who want MORE out of life! You want to feel better. Look better. Be more confident and productive. You want to do something different. You feel stuck and out of control with food. You’re overweight. Embarrassed. Frustrated and tired. You want progress. Freedom. Clarity. Peace.

What is unique to you that you bring to the BARE process?

Arwyn is a practicing NP & brings her personal experience with shame, unworthiness and food/body struggles, combining them with her medical expertise and interaction with humans from all walks of life. We are all imperfect and 100% valuable. We can create our own futures - regardless of the past. It’s time to start LIVING!

Who do you most want to work with?

My BARE passion is helping others to love themselves, to feel good about themselves, and to learn to do more for themselves.
I love working with smart honest women who are tired of being tired and are ready for change by upsetting old patterns.

What is unique to you that you bring to the BARE process?

I am a certified Martha Beck/Wayfinder Life Coach and I am fluent in Sign Language.
My compassion for others has been expanded by the hard things that have happened in my life. They give me a deep understanding of the importance of emotional and physical boundaries.

Who do you most want to work with?

I love working with strong, powerful women who just can't figure out what the heck is up with their weight. Here's what I know for sure...You were made for more than obsessing about your crappy diet. You were also made for more than allowing the diet industry to distract you from your true calling on your one precious life.

What is unique to you that you bring to the BARE process?

I help women lose weight with Faith, Fun and Sanity. If you feel like it's time to get God on Your Weight Loss Squad...I'll show you how to let Him take front and centre on your Bare™ journey. You are clothed in Strength & Dignity right now, right this moment, regardless of what your current weight is. Let's claim that together so that you can renew your mind for a powerful and permanent weight loss journey. You ready, Sister? Head to my website below to book your free strategy call.

Who do you most want to work with?

A former teach of 32 years, I love working with teen girls/young women in their 20’s. As a former expat living 14 years in Africa, I also have strategies for expatriate women living abroad or coming back to USA. Moreover, I invite all crones 55+ to connect to discuss the tremendous potential that lies ahead for us all.

What is unique to you that you bring to the BARE process?

I am a movement life coach who uses body•mind•spirt techniques to bring the goddess at any age back into her body. I can also combine my session with a hypnotherapy component which taps into the subconscious that often times inadvertently controls our though process.

Who do you most want to work with?

My mission is to help women of all ages that it is possible to change their mindset on dieting so they can stop buying into the $70 billion plus dollar diet industry that fails them over and over again and start investing in themselves through BARE’s 7 step life gain method.

What is unique to you that you bring to the BARE process?

My magnetic personality that allows those around me to feel an instant connection, which is so incredibly important in relationship building process. The ability to listen, support and devote to those who are tired of the failed diet and come up with a plan that sees lasting, loving results. My positive approach and coaching will instantly inspire those who desire change and are ready to take back control of their today, tomorrow and beyond.

Who do you most want to work with?

I love working with young women that are in the next chapter of their life post high-school. Through the BARE Method and solo-dating, I help young women discover their self-confidence, self-worth and inner strength to know how to support themselves.

What is unique to you that you bring to the BARE process?

I was single all through college and quite often shamed for it. But, I developed a strong foundation of self-knowledge from solo-dating that I still build on today. Significant others and even friends will come and go over time, but you will always have you.

Who do you most want to work with?

Girls, teens and women who crave loving themselves in the skin their in and those who want to uncover, discover or reclaim their passion at home, in school/career and in the mirror.

What is unique to you that you bring to the BARE process?

I have always been a soul searcher and have led the journey passion first. I have learned to live passionately every day and know that doing so has led to deeper success, better health, more amazing relationships and a much happier life.

Who do you most want to work with?

When I first learned about the BARE method, it was on the top of my list for 2019, I HAD to learn all the things! I want to work with women to help change their mindset and break free from the vicious cycle of guilt, addiction, self loathing and disdain toward their bodies. We are already beautifully and wonderfully made, and my role is to empower women as they reconnect with themselves in self love. The first syllable in DIET, afterall, is DIE...so down with the diet industry as we can dive into our highest potential!

What is unique to you that you bring to the BARE process?

After losing 100# and quitting drinking, Melissa succeeded in paying off a bankruptcy after her ex-husband had an affair. Using an addiction coach perspective, she has been a life coach for 3 years as well as a personal trainer. "If you can look up, you can get up!" Se habla Espanol.

Who do you most want to work with?

If you are a high achieving women who doesn't feel like she has time for self care then you are my woman! I want to work with overcommitted, overworked and disconnected women who deep down know that they aren't living their 'whole' life.

What is unique to you that you bring to the BARE process?

I am vibrant, honest, and am insatiably curious about this thing called life. I believe that we can all take time for our life, our WHOLE lives, not just our career or our kids. We were made to be potent, powerful beings and I will help you claim that potency so that you can live your best life.

Who do you most want to work with?

I work with go-getters who want to become the best version of themselves. The women that coach with me want to drop all of the "shoulds", overwhelm, and burnout to reconnect with what THEY truly want. And we develop the chops to GET AFTER IT.

What is unique to you that you bring to the BARE process?

Intuition baby! I work with both thought work and intuition/embodiment tools to help you create success 100% on your own terms. There's lots of witchy goodness along with the logical mind of an engineer to help you through whatever changes you're looking to make.

Who do you most want to work with?

Any and all woman! I am here for you! I want you to FEEL like the Ahh-Mazing woman you are while loving every minute of your life!
If you're there already that's great!
But if you're not and need support getting there I'd love to be the coach to support you on your journey!
While we may or may not have met yet, I know you can do it!
I believe in you and soon you'll believe in yourself more than you ever *thought* possible.

What is unique to you that you bring to the BARE process?

When I stumbled upon the BARE process less than a year ago I was exhausted, getting burned out as a nurse & had lost myself in my own life.
I realized I needed a changed but more importantly than just me Healthcare professionals as a whole do.
We get so caught up in caring for others our own self & personal life gets placed on hold and goes to the bottom the "to do" list.
No More! I am here to help as many woman that care for others as I possibly can.
No more self sacrificing in the name of patient care. If this is you & you're ready to light your fire I am armed with BARE coaching and ready for you! Lets define & find your best life together!

Who do you most want to work with?

I see you. I get you. I love you. I am you. I help women find their Voice. I help women cope in the midst of difficult times so they discover that they can still take exquisite care of themselves no matter what they are going through. I help women who were thin their whole lives and now find themselves struggling in middle age.

What is unique to you that you bring the BARE process?

I was in Susan’s first BARE “On the road” program; BARE NYC, 2016. I was personally trained by Susan to be a MASTER Life Coach, 2017. I have a Masters degree in Counseling. I’m the creator of BARE COPING. Using the Bare process, I help women cope in the midst of difficult life transitions. I am the creator of Voices, a program for People Pleasers. I am the author of Managing the Mommy Years: Effective Strategies for Coping with Motherhood.

Who do you most want to work with?

I teach moms with young kids how to manage their time, create better boundaries and create more self care so they can get more shit done and reach their own personal goals! I see so many moms with young kids trying to do all the things and I want to help them slow down, calm down and enjoy life.

What is unique to you that you bring to the BARE process?

In my 9-5 job, I am an executive assistant. I've been one for 15 years! In this job, I use time management skills, boundary setting, and setting priorities to get my job done. With coaching, I am using these same tools to teach moms how to reach their own personal goals or just want more joy and pleasure in their lives.

Who do you most want to work with?

Women who need to let go of negative self-consciousness. Women who strive to look in the mirror and see an amazing, gorgeous, and brilliant person. Wish you felt unstoppable in life and love? We’ll work on your big, beautiful dreams and you’ll fall in love with yourself all over again.

What is unique to you that you bring to the BARE process?

As a mentor and coach for over a decade, I specialize in many personal and business coaching methods. My personal mission is to support women with their mindset, self-beliefs, and confidence. I believe that true change and transformation begins with finding a coach who embraces thought work, empathy, and spirituality.

Who do you most want to work with?

I help women who are ready to let go of their BS and shine!

What is unique to you that you bring to the BARE process?

I make the BARE process extra approachable, by meeting you where you, are and helping you go to the next level.

Who do you most want to work with?

I love working with women who are tired of dimming their light because society tells them they aren't the right size, shape, weight, color, type, income level, marital status or age. I want to work with women who are ready to be SEEN, no matter how scary that feels!

What is unique to you that you bring to the BARE process?

I bring over 10 years of experience. Certified in using the tools of BARE, Wayfinding (from Dr. Martha Beck), thought work (from Byron Katie), intuition and astrology, I can help you eat, live, move, work, grow your business and finances more intuitively to improve your experience and outcomes.

Who do you most want to work with?

I work with women who are tired of wasting time in their lives listening to the noise from others around them! You know you're capable of living a magnificent life but want someone special to run alongside you and be that ever present "Cheerleader" while you kick ass!

What is unique to you that you bring to the BARE process?

I bring fierce intuition, humor, and insight to BARE! With years of experience as a onetime stay at home mom, past overachieving Corporate Executive, and now successful Entrepreneur, I know exactly how to help women put the pieces of the puzzle in place to live their best lives!

Who do you most want to work with?

Mostly, I'd love to work with woman who are looking for a deeper connection to their spirituality, as well as, cultivating a deep love for their bodies. Any age works! I've actually had teens to seniors in my practice. As a Holistic Coach and Intuitive Healer, I connect strongly to other empaths or sensitive people.

What is unique to you that you bring to the BARE process?

The uniqueness that I bring to the BARE process is a holistic approach incorporating the ancient philosophies of yoga. Particularly, I focus on aligning the chakras with the BARE process for a sacred connection to one's body. In addition, I am an empath and an intuitive healer. So, I am highly aware of others emotions which can help with really understanding where people are coming from. I am also passionate about the moon’s wisdom and helping others deepen their connection with the divine mother. We have unlimited potential and living in joy right now is how to stay in that flow.

Who do you most want to work with?

I love working with women who feel as though they are spinning in overwhelm. Women, who as a result of putting everyone else first, feel as though they have lost a part of themselves, and they are now ready to reclaim their lives, and step into the life they long for.

What is unique to you that you bring to the BARE process?

After receiving a degree in psychology, I married and had three children. For many years, I put everyone else first, was drowning in overwhelm, afraid to step out of my comfort zone because I worried what others would think, all of which resulted in a half-lived life. That is, until I found a better way thanks to Bare. And, now I would like to help you reclaim the parts of you that you feel have been lost in a safe, judgement free zone.

Who do you most want to work with?

I love working with women who are most interested in BARE for the life gain. Do you feel like you are drowning in responsibilities be it family, work, or side hustle (or all of the above)? Do you have it all but still feel stuck and unhappy? Let's talk!

What is unique to you that you bring to the BARE process?

I am totally non-judgmental, and I bring a balanced blend of practicality and intuition (with just the right amount of woo) to help you cut through the noise in your head to find clarity. I also teach yoga and beginning meditation, and am a Martha Beck trained coach.